Are Our Kids Too Stressed Out? A Note from a Teacher Started Me Thinking ...
"As you know I am VERY fond of J; she is the star of the play we are now doing and is fantastic ... however, as someone who is certified as a guidance counselor and has two graduate degrees in psychology, I cannot help but notice how stressed she is. She is a straight A student in gifted classes ... yet, she is constantly worrying and stressing over grades. I mean on one quiz she was upset because it was "only a 93" - the irony is that we cannot give anyone an A+ so it matters little if it is a 93 or a 99. Why is she so worried??? I am worried about her being so so so worried. I would like to see her relax and enjoy her beauty, humor, and intelligence instead of being so stressed. She's a wonderful girl. Can we talk about this?"
Can we talk about this? Sure, was my first reaction, but J's not stressed out. She's a perfectly normal middle schooler (well, as normal as a middle schooler can be).
But then the psychologist in me kicked in (I hate when that happens!) and I thought, hmm … maybe is something I should consider a little longer than the second it took me to produce my first reaction. After all, since birth, J has never been a normal child by most definitions. On her first pediatric visit after she was born, the doctor told me: "Look at her eyes. See how she's taking in everything going on? She's going to be a challenge to raise." And I soon learned that he was oh so right. By 18 months, she was talking in sentences and her first sentence was "I do it." With a fierce sense of independence, willfulness beyond anything I’ve ever seen, and a scary high IQ - well, let's just say that life since J has never been dull. But stressed? Maybe me, but her? I wasn't quite seeing it. In fact, J has never been one to spend a lot of time worrying about tests because so far she's been able to pretty much ace them without a whole lot of studying. But, as I said, the email made me think. Am I missing something here?
So naturally, I spoke to J about it. And as most 13 year olds do, she pretty much blew it off. “I’m not stressed,” she said. “Well, did you get upset in class over a 93?” I asked. “I don’t know. Maybe. When I make stupid mistakes and I know I could have done better, I guess I get a little upset. What’s the big deal?”
Good question. Is it a big deal for a high-achieving kid to get upset over a test grade they know they could have scored higher on? Is she stressing out over things she shouldn’t be stressing out over? Or is that competitiveness in her going to make a difference later in life, when she’s trying to get into the best colleges or trying to nab a job that a hundred other people are vying for? And how much do we, as high-achieving parents, push our kids to excel versus how much are they just wired that way?
I don’t have the answers. I’m not sure anyone else does either, but I’d like to hear your thoughts. I do know that kids these days do have a lot of pressure on their shoulders. Pressures like do well in school, participate in extracurricular activities, fit in with their peers, choose the right friends and relationships, get into a good college as well as other pressures more unique to their lives like divorce, family financial problems, bullying, etc. But are these pressures more or less extreme than the pressures and stressors children faced during the Depression or at any other challenging time in history? Again, I don’t know.
I am meeting with the teacher later today. I’m actually looking forward to it. I think it’ll be interesting. I’ll keep you posted.


This is so true! I am so happy to hear that someone else wonders about if they are driving their kids to lives of high achievement or low self-esteem. I constantly worry at that I push my kids too hard in school, in sports, and in social activities. I want the best for them, but I never know the boundary line of over-involvement and accepting mediocrity. I don't want them to be stressed over always having to be the best, but I don't want them to settle for not striving to achieve their best. Thanks for writing this... it describes my life.
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I agree. There's a delicate balance between not overdoing it and yet not settling. You always want them to reach their potential, but not at the cost of their mental health.
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Well, I had my meeting with the teacher yesterday. The good news is J is an excellent student so there's nothing to be upset about there. The possible (I say possible because I am still not sure yet) bad news is that she worries (too much ??) about her grades. She's definitely a perfectionist, but most high-achievers are. She also hates to make mistakes, but then again when she does make them, she doesn't seem to dwell a lot on them, at least not around me.
I'm not sure I came out of the meeting with any more answers than I had before I went into it, but I am very glad the teacher sent me a note. I'm not sure a lot of middle school teachers would do that, and it gives me a perspective on J I don't necessarily see at home. It's something to keep an eye and an ear open to - and with all the stress going on in most kids' lives today, hopefully if you have kids it will be something you keep an eye and an ear open to as well.
We all know there's more than enough stress to go around when they grow up.
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